Episode 017: E is for Empathy
E is for Empathy
Welcome to Polyamirite Episode 017: E is for Empathy
What happens when multiple hearts, stories, and emotions intertwine? In this episode of The ABCs of Polyamirite, Chelle dives deep into an emotional core of polyamorous relationships: empathy.
In non-monogamy, empathy isn’t just a nice-to-have; it is a lifeline. It’s how we stay connected through joy and jealousy, connection and conflict. But how do we practice empathy when we’re also navigating our own needs, boundaries, and fears?
From the subtle art of active listening to the messy reality of empathy fatigue, this episode is a practical, vulnerable exploration of what it really takes to feel with the people we love…without losing ourselves in the process.
Whether you’re trying to understand your partner’s feelings, struggling to express your own, or just trying to show up with more care in a web of complex relationships, this episode will help you:
Understand what empathy actually is (and isn’t) in polyamorous relationships
Recognize the common empathy blockers—like jealousy, overwhelm, and self-protection
Practice empathy in a way that honors your own boundaries
Identify signs of empathy fatigue and learn how to recover
Build your capacity to receive empathy from others
If you’ve ever wondered how to stay emotionally available without becoming emotionally exhausted, this one’s for you.
“Empathy isn’t about being everything for everyone. It’s about being real, present, and rooted—even when emotions are big.”
Polyamirite | Relatable Content for Polyamorous Humans
Music Credit: Kevin Burdick, “You Still Melt Me.”
Art Credit: Kat Fiscaletti, @katfiscalettiart
