Episode 011: Imposter Syndrome
Episode 011: Imposter Syndrome
Welcome to Polyamirite Episode 011: Imposter Syndrome
Ever feel like you’re faking it in your polyamorous journey? Like you’re not “poly enough,” too jealous, or just not measuring up to the highlight reels you see online? You’re not alone-and you’re not an imposter.
In this episode of Polyamirite, host Chelle dives deep into the tender, often unspoken experience of imposter syndrome within polyamory. Chelle unpacks why self-doubt and outsider feelings are so common in non-monogamous communities.
You’ll hear:
What imposter syndrome looks and sounds like in polyamorous relationships-across different roles, stages, and identities.
The three big themes: comparison spirals, emotional perfectionism, and identity invalidation.
How cultural scripts, social media, and intersectional marginalization make these feelings stronger.
Practical steps to identify, name, and untangle imposter syndrome when it shows up.
Coping strategies and cognitive shifts to help you ground yourself, build resilience, and reclaim your unique path in polyamory.
Affirming reflections and gentle reminders that your version of polyamory is valid, even when it doesn’t look like anyone else’s.
Whether you’re new to polyamory, solo poly, a hinge, a metamour, or just feeling unsure if you “belong,” this episode offers tools, compassion, and community. You’ll leave with the sense that you are enough, your struggles are not disqualifications, and you deserve to take up space-messy feelings and all.
Listen now and remember: You’re not alone. You’re not failing. You’re becoming. And that is more than enough.
Polyamirite | Relatable Content for Polyamorous Humans
Music Credit: Kevin Burdick, “You Still Melt Me.”
Art Credit: Kat Fiscaletti, @katfiscalettiart
